Do any of these concerns sound familiar?
Good news, we are here to help!
Imagine if you could finally…
At BLS Nutrition, we are here to support you in your health journey. It’s time to stop feeling confused, start feeling confident, and make lasting changes to your health!
Learn How I Can Help You
Nutrition Counseling Services
Free 15-Minute Discovery Call
Custom Meal Planning Services
Helpful Handouts & Resources
Insurance Accepted!
Individual consultations are available in person or via telehealth on a secure health platform. I accept the following insurance plans: Blue Cross Blue Shield, Medicare, Cigna, and UnitedHealth.
Please call your insurance company before your appointment to check your nutrition coverage. This will help you get the most out of your benefits and avoid any financial surprises.
Hi! I’m Boguslawa!
Hi, I’m Boguslawa, a Registered Dietitian Nutritionist, board-certified by the Commission on Dietetic Registration through the Academy of Nutrition and Dietetics.
I specialize in cardiometabolic health, helping individuals manage and prevent diabetes, high blood pressure, heart disease, and maintain healthy body mass through personalized nutrition strategies. From Medical Nutrition Therapy (MNT) and tailored meal planning to practical nutrition counseling and culinary guidance, I provide the tools and support you need, to take charge of your health and feel your best.
BLS Nutrition is dedicated to providing nutrition services for all people while honoring their cultural diversity and eating preferences.
Check Out OUr Latest recipes!
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Shakshuka with Red Peppers
Rich in antioxidants like lycopene from tomatoes and beta-carotene from red peppers, this dish helps reduce oxidative stress and inflammation—key factors in heart disease.
